ELTHAM MASSAGE SERVICES
If you're looking for a professional massage in Eltham, look no further than our skilled therapist. We offer a variety of massage services that can be tailored to your individual needs. Whether you're looking for a full-body Swedish massage or a targeted deep-tissue treatment, we can help you achieve relaxation and relief. We also offer pregnancy massages and cupping therapy. Our treatments are designed to promote wellness and vitality, and our prices are very competitive. Book an appointment today and experience the benefits of professional massage in Eltham!
REMEDIAL MASSAGE
Assessment and treatment of your acute or chronic pain/dysfunction to relieve muscles and surrounding structures to help you live a happy and pain-free life and get back to doing what you love.
SPORTS MASSAGE
Pre-event to get you game ready, post-event to assist you to recover or in between to help manage and/or prevent injuries, this treatment is perfect for anyone from the serious competitor to weekend warrior.
DEEP TISSUE MASSAGE
Our deep tissue massage can be helpful in reducing inflammation and promoting healing by breaking up adhesions and scar tissue. It is also believed to improve circulation and increase range of motion.
PREGNANCY MASSAGE
A customised relaxation massage to destress or a targeted remedial treatment to assist with sore spots, mums-to-be can benefit from a pregnancy massage at any stage of their journey.
CUPPING
Use of cupping techniques such as static, vacuum and gliding cupping to help draw toxins out of the muscle and increase blood flow to the area. It is a safe, pain-free and non-invasive modality.
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I am currently undertaking studies in dry needling which I will soon be offering as well.
TRIGGER POINT THERAPY
Applying modified pressure that suits you to your "knots" and tight spots to release the muscle and reduce and eliminate related pain caused by the muscle tension.
TAPING & STRAPPING
Elastoplast and Fixumoll tape for trainings, games, exercise or everyday use to offer support at the joint as well as stabilising the affected area to allow you to continue to perform.
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I am currently also learning kinesiology taping techniques to assist and protect injured muscles which I will soon also offer.
STRETCHES & EXERCISES
Whether it's guiding you through stretches throughout the treatment or giving you some beneficial exercise techniques to take home with you, we will work together to improve your range of motion and strength to assist in your recovery and everyday wellbeing.
REHAB & RECOVERY
If you're suffering from an acute, chronic or ongoing injury or condition or if you have just had surgery, I can work with you to rehabilitate and recover through controlling pain and swelling, regaining movement and motion, increasing strength and helping you to return to your activity.
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I can also assist to further educate you on the causative factors, signs and symptoms, home management and prevention techniques to help avoid further injury or injury reoccurance.
MANAGEMENT PLAN
From your first treatment, we will work together towards achieving your goals and putting you and your needs first. This can include the steps we will take going forward, at home programs for you to continue your recovery away from our sessions and the intervention of other health professionals in my network to help get you pain-free and performing at your best.
